TRUE NATURE COACHING
PARENT & FAMILY | RELATIONSHIPS | PERSONAL GROWTH
Lasting change begins with awareness, compassion, and intuition — guiding you toward relationships you truly love.
Parenting can be hard, really hard
Especially when you are trying to do it consciously, gently, respectfully and with your whole heart. Yet sometimes you seem to feel out of control, disheartened, powerless and confused by it all.
You believe in conscious, respectful parenting.
You’ve read the books, listened to the podcasts, and promised yourself you'd do things differently.
But lately... you're losing it. Not once — but often.
You swore you'd never yell like that.
But here you are, snapping, shouting, slamming doors, walking away in shame.
And it's not just the overwhelm — it's your child's behaviour too.
They're:
– Hitting their sibling
– Screaming “NO” in your face
– Refusing to get dressed or leave the house
– Melting down every single day
– Reacting with rage, fear, or defiance
And you?
You're reacting right back.
Then comes the guilt. The shame. The Regret.
That crushing inner voice:
“You should know better.”
“You’re the adult.”
“What happened to the gentle mum you promised to be?”
Here’s the truth:
🧡 You’re not a bad parent.
🧡 You’re not failing.
🧡 You’re not broken.
You’re just someone who cares deeply — and you haven’t had the support you truly need.
This is for you if…
You find yourself reacting in ways you don’t want to - yelling, shutting down, being impatient and irritable or totally loosing it. Perhaps:
Your child’s behaviour (tantrums, refusal, fighting, emotional outbursts, anxiety) leaves you feeling powerless or triggered.
You’re trying to parent differently than how you were raised — but you keep defaulting back to those ways.
You feel isolated, burnt out, and like you’re just not getting it right.
You crave more calm, connection, and confidence — without punishment or power struggles.
You are really not enjoying parenting or your child anymore. It’s all too much.
What this work is really about
This isn’t just about fixing your child, it’s more about supporting you so you can have the relationship with your child (ren) that you desire and you all deserve.
What we work on together:
Understanding what’s beneath your child’s behaviour and your own reactions
Creating more connection and a deeper relationship with your child(ren)
Using empathic listening, clear communication, and healthy boundaries
Exploring and shifting deep family conditioning
Breaking free from old cycles, patterns, and behaviours
Healing insecure attachment styles for long lasting change
What is it that you really want?
- More cooperation from your child — fewer power struggles, more peace?Less yelling, screaming, and fighting in your home?To feel more confident and calm in yourself as a parent?To be free of the grips guilt, shame, or that you are failing your child (ren)?Break free from old patterns and reactive habits?Build stronger, more connected relationships with your child?To start enjoying time with your child again — not just enduring itTo feel supported and understood in your parenting journey?Learn practical tools that actually work for your family?Parent in a way that feels aligned with your values and your intuitionTo navigate co-parenting with grace and good boundaries.
Ways to work together:
Family Reset | Secure Foundations |Unravel & Realign
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The Family Reset - Single Session.
A 90-minute private session - $189 NZD
A personalised 1:1 suport session designed to help you better understand the patterns, stress, emotions, and behaviours creating overwhelm or conflict in your family - with practical, compassionate guidace to help you move forward with more calm, clarity, and connection.
Includes:
90min 1:1 session (zoom or in person or in nature)
Personalised tools and reflection prompts
Follow up 3 weeks post session via email
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Secure Family Foundations Method
A 16 week Family Relationship & Attachment Healing Journey
Secure Foundations is a deeply supportive journey for families navigating stress, conflict, emotional overwhelm, and challenging behaviours within the home.
If family life feels heavy, reactive, disconnected, or exhausting, this journey helps move you from conflict to compassion, and from reactivity to more connected responsiveness.
Through a carefully personalised and structured framework, we work together to bring more balance, harmony, understanding, and emotional safety into your family relationships.
This is for you if:
You feel worried or overwhelmed by your reactions to your children
Your child’s behaviours are affecting family life or sibling relationships
You feel stuck in cycles of conflict, shouting, guilt, or disconnection
Your relationship with your partner is being affected by parenting stress
You want to better understand your child and yourself
You yourself experienced a difficult childhood and some patterns are replaying out now
You are longing for calmer, more connected family dynamics
This journey is grounded in attachment healing, nervous system support, emotional regulation, and building resilient parent-child relationships.
By the end of our time together, you will:
Understand why your child behaves the way they do
Understand your own triggers, reactions, and emotional patterns
Feel more calm, confident, and emotionally regulated as a parent
Learn how to support your child through big emotions without losing yourself
Build deeper trust, safety, and connection within your family
Know how to create meaningful one-on-one re-connection time with your child
Feel heard and understood — while helping your child feel the same
Have practical tools and strategies to navigate challenges with greater confidence and compassion
Leave with a framework you can continue using long after our journey together ends
Includes:
16 Weekly/ Fornightly private 60-minute sessions via Zoom, in person, or in nature
Guided therapeutic nature play sessions or in home via zoom
Support via Telegram or email between sessions for those SOS moments
A personalised framework to move through together step-by-step
Attachment-based and nervous system-informed support tools
Practical communication, regulation, and connection strategies for family life
Deep inner work practices to support healing, awareness, and long-term change
This journey is about creating secure foundations — within yourself, your child, and your relationships — so your family can move from surviving to truly connecting.
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Unravel and Realign
Unravel & Realign is a 14 week deep journey that transforms relationship challenges from stress, conflict, and disconnection into a place where you can feel free again — able to be your true self, feel confident and assured, and experience the relationships you truly deserve.
This is for you if you feel emotionally drained, physically exhausted, tired of conflict, and alone in your relationships.
Whether:
Your main relationship is under stress
You are navigating or overcoming separation
You are challenged by co-parenting dynamics
Or other important relationships in your life feel strained
Together, we reveal and unravel the patterns, beliefs, emotional wounds, and behaviours that keep you stuck in unhealthy relationship dynamics — so you can move forward feeling clearer, calmer, and more empowered.
By the end of our time together, you will:
Feel less consumed by another person’s actions, moods, or behaviours
Be able to confidently speak up, express your needs, and feel heard and understood
Learn how to navigate conflict with greater calm and clarity
Rebuild trust, connection, teamwork, and healthier communication
Feel less emotionally triggered and activated
Regain your energy, confidence, and sense of self
Have practical tools you can use in any relationship moving forward
Includes:
Weekly private 60-minute sessions via Zoom, in person, or in nature
Support via email or Telegram between sessions
Deep inner work practices to shift patterns, beliefs, and negative self-talk
Practical relationship and communication tools you will feel confident using long after the journey ends
Intuitive, transpersonal, and solution-focused coaching tools
A co-created roadmap to help you move toward the life and relationships you are ready for — in alignment with your values, energy, and true nature
“What is the bravest thing you’ve ever said?” asked the boy
“Help” said the horse
— Charlie Macksey author of ‘The boy, the mole, the fox and the horse’